The 1-hour appointment lasts 60 minutes in total
including the interview, the time you undressed and the exercises I give you at the end of the treatment.
If you arrive late, there will simply be less time to do your treatment.
Usually the first session is a bit shorter, because the interview is longer.
No need to bring shorts, there are sheets and a blanket on the table for your comfort.
You are covered at all times except the body part that is being worked on.
For women with long hair, it is recommended that you bring a clip or an elastic.
I offer different types of treatments, there is deep treatment and reflexology that can sometimes be painful.
I also have treatments that are more gentle, which cause no pain.
Each person responds differently to a treatment.
Some people will feel very good after the treatment and will have long term relief.
I prefer to warn you that you may feel a bit sore for two to three days, especially after a deep treatment, then you will start feeling the benefits.
Following the treatment, I will provide you information to minimize any possible pain.
The amount of sessions is relative to your pain and condition. It is dependent on how long the problem started before your consult and what type of treatment you choose.
Usually, a minimum of 2 to 3 sessions are required in the interval of one week each. If you have just hurt yourself or have a stiff neck, one session could possibly be sufficient.
If you have a chronic problem that was not addressed for months or years, it will definitely impact the amount of treatments you will need.
Yes, I provide receipts for insurance or for your taxes.
Available receipts are Massotherapy, Naturotherapy, Kinesitherapy.
Check with your insurance if you need a prescription from a doctor for massage therapy.
If you want to come for kinesitherapy treatments because you have reached your massage therapy maximum limit,
make sure your insurance does not bundle them together, which is usually the case for these types of treatments.
Naturotherapy is typically in its own category, however Blue Cross is known to be more strict and may bundle it with other similar treatments.
I am not a physiotherapist, I cannot make receipts under physiotherapy or any other therapy.
Accepted payment methods:
- Interac transfer by email only
If you wish to pay by credit card you can do it via Paypal Me. It is very easy, you will see !
To be able to keep your costs lower than average, I do not physically accept debit or credit cards.
Being a mom of 4 young children, I understand the difficulty of this situation.
Children of all ages are welcome.
Just bring some games and/or a tablet to keep them busy and to avoid interruptions during your treamtment.
If you have a baby, you can breastfeed on the side if you wish. There is always a way to accomodate any special requirements.
Massage therapy eliminates waste in your muscles, through then blood and lymphatic system to eliminate them from your body.
Being sick, your system is already working at full capacity and may not have the strength to fight the illness therefore a massage would not be beneficial even if you have pain everywhere.
Reflexology could greatly help boost your immune system and sinus treatments so wonders for Sinusitis!
To protect myself and my others clients, I will have to make you wear a mask to avoid spreading the infection.