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Massotherapy & Kinesitherapy
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When your head can’t think properly, when everything gets on your nerves,
you have anxiety or just need to get away from your daily routine...
This is the treatment you need!
It is a massage with the right amount of pressure you need to relax, it could be very soft or strong.
We will together determine what is magic for you and how to shut your brain down.
Some people love head and feet, others just want the back.
Just before the treatment, we will talk about your preferences.
If you do not have any, I'll put together a custom session including head, hands, feet and face pressure points. (no oil or cream is used on your head and face)
Techniques usually used :
- Swedish massage
- Facial Acupressure
Tools could be used with this massage :
You are pregnant ? Congratulations !
If you start to feel tension, pain or blockage, it's totally natural.
Your body, your organs and your center of gravity are changing.
Massage during pregnancy is one of the greatest pleasures!
It helps you to sleep better, feel better and go through your days with more energy.
As soon you’ve reached 12 weeks of pregnancy, you can benefit from it!
Massage during pregnancy is done on your side to avoid pressure on the baby and to reduce the pressure from the baby onto your organs.
The massage could be strong or light according to your desire.
Usually the areas to work during the pregnancy are the back especially lumbar, dorsal and gluteal.
A little later in your pregnancy we will focus on the feet, ankles and legs which tend to swell up.
If you have any other need... headache, neck, shoulder ... there’s no problem, I adapt the massage according to your condition.
Techniques typically used:
- Pregnant woman's massage
- Myofascial release
- Swedish
- Kinesitherapy
- Lymphatic drainage
There are few tools that allow us to work on a pregnant woman.
The majority of essential oils, balm, rubs and vibration are recommended.
This four tools are safe and indispensable:
You like deep massages, just at the limit of pain?
You have a deep and painful tension knot that does not go away even with heat,
or you are just completely tense everywhere?
You will fall in love with this treatment!
It’s a specific treatment focused on the painful area and its connections.
Ex: If you have sciatica from the back to your foot, I massage the back left and right, the affected buttocks and the leg.
For this type of massage, I use my hands, fists, forearms, elbows and joints, and the right pressure for you.
There is no need to go beyond your tolerance as this does not promote good results.
The pressure could be medium, strong, very strong or extremely strong according to your pain tolerance.
It’s a treatment that can be painful during the treatment, as well as the 3 follow days.
The same feeling you feel after an exercise session.
The best benefits of the session usually begin after the 3rd day by increasing up to 7 days after the treatment.
Techniques frequently used:
- Swedish deep
- Point Trigger
- Kinesitherapy
- Isometric
Tools often used with this massage :
Your body is already hurting you?
They’re no way you’ll suffer more to relieve it?
Whether for fibromyalgia, joint block, muscle or neuralgia,
I have several techniques and tools without pain to relieve you.
100% pain free treatment!
It’s a specific treatment for sore area and some of its connections depending on progress of your muscle relaxation.
No pain is felt during treatment or in the following days.
You start feeling the effect immediately after the massage
Techniques frequently used:
- Swedish light
- Myofascial release
- Stretching
- Vibration
Tools often used with this massage:
Sinus congestion and headache often come together.
It could be caused by a bacterium, a virus or a compression of a facial nerve.
The treatment consists to clear the sinuses by manual drainage, relieving inflamed nerves,
decongesting lymph nodes, releasing tension in the head and occiput.
Headaches and migraines are one of the biggest mysteries in life.
They arrive without warning and sometimes, even the strongest drugs can not make them leave.
Migraines and headaches are caused very often by compression of a facial or cranial nerve at the base of the occiput.
There may also be hormonal migraines, or after a meal high in rich foods or after consuming alcohol.
This is due to an extra charge of work for your liver.
The Migraine's Diary becomes essential to be able to recognize what triggers them, the time they last and their frequencies.
Techniques frequently used :
- Facial acupressure
- Lymphatic drainage
- Myofacial release
- Stretching
- Swedish massage
- Reflexology
Tools often used :
The strengthening sessions are for everyone.
Maybe you are not a fan of practicing sports or you are a yoga fan. Whether you have been bedridden for several days, or a retired person who's not very active.
Are you tired of having aches and pains everywhere, all the time and for no reason ?
Here is exactly the program you need!
Strengthening goal is to build the muscles to relieve pressure on your spine and reduce impact on your joints.
It will give you better mobility and less pain especially in cases of arthritis, osteoarthritis, degenerative or herniated disks, osteoporosis or chronic pain like fibromyalgia.
Yoga contributes to the flexibility of your muscle fibers, however if a muscle is too flexible, it will not support your spine or joints very well.
Yoga should be combined with other strengthening exercises.
A lack of physical activity usually causes relaxation of the stabilizing muscles that support the spine, resulting in various muscle sprains and neuralgia.
The strenghthening sessions are primarily isometric sessions, so the patient forces against the therapist to rebuild the muscle fibers while safety.
The exercises given by the therapist are also essential to the success of this program.
Techniques frequently used :
- Isometric
- Trigger point
- Sports Massage
- Kinesitherapy
- Swedish massage
Tools that can be used: